VitaMuffin, Deep Chocolate VitaMuffins, 4 oz
✓
VitaMuffin110 g

Calories in 1 VitaMuffin (110 g)
200 calories, 27 from fat
 
Carbs
51 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • VitaMuffin, Deep Chocolate VitaMuffins, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (88.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • VitaMuffin, Deep Chocolate VitaMuffins, 4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(88.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
72%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VitaMuffin, Deep Chocolate VitaMuffins, 4 oz

Serving Size: VitaMuffin (110g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 51 g 17%
Dietary Fiber 18 g 72%
Sugars (Added) 12.1 g 40.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 5 mcg 1.2%
Vitamin E 30 mg 100%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 94.3 mg 23.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 314.3 mg 31.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 15 mg 100%