Vitasoy, Oat Milk, Instant Oat & Milk with Dried Bananas
✓
Serving250 g

Calories in 1 serving (250 g)
152 calories, 42.3 from fat
 
Carbs
25 g
 
Proteins
2.5 g
 
Fat
4.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Vitasoy, Oat Milk, Instant Oat & Milk with Dried Bananas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (92.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression) and Vitamin A (fights cancer and slows down tumor growth).
  • Vitasoy, Oat Milk, Instant Oat & Milk with Dried Bananas contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(92.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
15%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitasoy, Oat Milk, Instant Oat & Milk with Dried Bananas

Serving Size: serving (250g)

* Amount Per Serving
Calories 152 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 26.9%
Vitamin B12 7.5 mcg 125%
Vitamin C 0 mg 0%
Vitamin D 3.1 mcg 0.8%
Vitamin E 37.5 mg 125%
Vitamin K 15.4 mcg 19.2%
 
Minerals
Calcium (Ca) 1200 mg 120%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.8 mg 40.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 1500 mg 150%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 1.7 mg 11.5%