Vitasoy, Sweetened Natural Soymilk, Ethnic Brand San Sui
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
130 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
7 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vitasoy, Sweetened Natural Soymilk, Ethnic Brand San Sui has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Manganese (essential for healthy bones).
  • Vitasoy, Sweetened Natural Soymilk, Ethnic Brand San Sui contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
6%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitasoy, Sweetened Natural Soymilk, Ethnic Brand San Sui

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.3 mg 1.9%