Vito Marcello's, Sauce, Fra Diavolo

Cup123 g


Calories in 1 cup (123 g)
60.1 calories, 36.9 from fat
 
Carbs
5 g
 
Proteins
3 g
 
Fat
4.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vito Marcello's, Sauce, Fra Diavolo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (129.4%/cal) - a good source of Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Vito Marcello's, Sauce, Fra Diavolo contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(129.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
4%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vito Marcello's, Sauce, Fra Diavolo

Serving Size: cup (123g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250.6 mg 10.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.2 g 4.1%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 751.8 IU 15%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 241.9 mcg 302.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 67.7 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.9 mg 6.7%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.4 mg 2.5%