Vivani, Fine Dark Chocolate with Green Tea and Mango, Chocolate

Pieces100 g


Calories in 1 pieces (100 g)
563 calories, 378 from fat
 
Carbs
33.5 g
 
Proteins
7.2 g
 
Fat
42 g
 
Sat. Fat
26.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vivani, Fine Dark Chocolate with Green Tea and Mango, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (144.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Vivani, Fine Dark Chocolate with Green Tea and Mango, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (132% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(144.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
6%
Fiber
65%
Fat
132%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vivani, Fine Dark Chocolate with Green Tea and Mango, Chocolate

Serving Size: pieces (100g)

* Amount Per Serving
Calories 563 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 26.3 g 131.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33.5 g 11.2%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 16 g 53.3%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 44.4 mg 2222.2%
Vitamin B12 44.4 mcg 740.7%
Vitamin C 0 mg 0%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 55.6 mg 308.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 11.8 mg 591.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 5.1 mg 33.8%