Vosges, Haut Chocolat Exotic Candy Bar, Macha Bar

Squares39 g


Calories in 1 squares (39 g)
231.2 calories, 135.9 from fat
 
Carbs
19.1 g
 
Proteins
2 g
 
Fat
15.1 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vosges, Haut Chocolat Exotic Candy Bar, Macha Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells) and Vitamin C (protects against immune system deficiencies).
  • Vosges, Haut Chocolat Exotic Candy Bar, Macha Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (10% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (129% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
23%
Fat
50%
Saturated Fat
2%
Cholesterol
0%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vosges, Haut Chocolat Exotic Candy Bar, Macha Bar

Serving Size: squares (39g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 10.1 g 50.3%
Cholesterol 5 mg 1.7%
Sodium 10.1 mg 0.4%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 14 g 46.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 1256.4 IU 25.1%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%