Vosges Haut Chocolat Super Dark Super Foods + Dark Chocolate, Coconut Ash & Banana, 72% Cacao

Serving43 g


Calories in 1 Serving (43 g)
240 calories, 153 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Vosges Haut Chocolat Super Dark Super Foods + Dark Chocolate, Coconut Ash & Banana, 72% Cacao has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Vosges Haut Chocolat Super Dark Super Foods + Dark Chocolate, Coconut Ash & Banana, 72% Cacao contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(15.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
20%
Fiber
26%
Fat
50%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vosges Haut Chocolat Super Dark Super Foods + Dark Chocolate, Coconut Ash & Banana, 72% Cacao

Serving Size: Serving (43g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 5 g 20%
Sugars (Added) 8.6 g 28.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1.2 mg 58.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.3 mg 8.9%