Vrooman, Apple Pie, Desserts
✓
Grams100 g

Calories in 1 grams (100 g)
283 calories, 72 from fat
 
Carbs
53 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Apple Pie, Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Vrooman, Apple Pie, Desserts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
18%
Carbs
5%
Fiber
12%
Fat
9%
Saturated Fat
0%
Cholesterol
9%
Sodium
160%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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94 min
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71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Apple Pie, Desserts

Serving Size: grams (100g)

* Amount Per Serving
Calories 283 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 212 mg 8.8%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 48 g 160%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23.5 mg 2.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%