Vrooman, Hummus Veg Pocket, Microwave Meals |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (4.2 cal/g)
|
High
Density (15.5 %/cal)
|
High
Density (1.1 %/g)
|
Vrooman, Hummus Veg Pocket, Microwave Meals
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 420 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21.5% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 0 mg | 0% | |
Sodium | 871 mg | 36.3% | |
Total Carbohydrate | 62 g | 20.7% | |
Dietary Fiber | 4.4 g | 17.6% | |
Sugars (Added) | 19 g | 63.3% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 1111.1 IU | 22.2% | |
Vitamin B6 | 0 mg | 1.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 13.3 mg | 22.2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 13.3 mg | 44.3% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 555.6 mg | 55.6% | |
Copper (Cu) | 0.5 mg | 22.7% | |
Iron (Fe) | 2.4 mg | 13.3% | |
Magnesium (Mg) | 133.3 mg | 33.3% | |
Manganese (Mn) | 0.9 mg | 42.8% | |
Potassium (K) | 333.3 mg | 9.5% | |
Phosphorus (P) | 258 mg | 25.8% | |
Selenium (Se) | 2.7 mcg | 3.9% | |
Zinc (Zn) | 1.5 mg | 9.9% |
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