WaBa Grill, Waba Steak Bowl, Steak Bowl with Rice
✓
Bowl385 g

Calories in 1 bowl (385 g)
580 calories, 90 from fat
 
Carbs
83 g
 
Proteins
35 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • WaBa Grill, Waba Steak Bowl, Steak Bowl with Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • WaBa Grill, Waba Steak Bowl, Steak Bowl with Rice contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
28%
Carbs
4%
Fiber
15%
Fat
18%
Saturated Fat
30%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

WaBa Grill, Waba Steak Bowl, Steak Bowl with Rice

Serving Size: bowl (385g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Cholesterol 90 mg 30%
Sodium 130 mg 5.4%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 511.1 IU 10.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15.3 mg 25.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.7 mcg 74.6%
 
Minerals
Calcium (Ca) 170.4 mg 17%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 6.1 mg 34.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%