Wachusett Potato Chips

Grams100 g


Calories in 1 grams (100 g)
634.9 calories, 380.7 from fat
 
Carbs
63.5 g
 
Proteins
8.5 g
 
Fat
42.3 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wachusett Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Wachusett Potato Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
21%
Carbs
17%
Fiber
65%
Fat
53%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wachusett Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 634.9 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65.1%
Saturated Fat 10.6 g 52.9%
Cholesterol 0 mg 0%
Sodium 550.3 mg 22.9%
Total Carbohydrate 63.5 g 21.2%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 0 g 0%
Protein 8.5 g 16.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0 mcg 0%
Vitamin C 25.4 mg 42.3%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 65.4 mg 16.3%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 163.4 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%