Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters

Grams100 g


Calories in 1 grams (100 g)
885 calories, 153 from fat
 
Carbs
142 g
 
Proteins
41 g
 
Fat
17 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters contain a high amount of risky components that may include cholesterol and sodium (0.03%/oz).
  • Good source of proteins (82% of DV/100g), fiber (84% of DV/100g) and relatively high in carbs (47% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.9 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
47%
Carbs
84%
Fiber
26%
Fat
0%
Saturated Fat
11%
Cholesterol
82%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
295 min
118 min
221 min
354 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wahoo's Fish Taco, Carne asada, mushroom tacos, Combo Platters

Serving Size: grams (100g)

* Amount Per Serving
Calories 885 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 0 g 0%
Cholesterol 33 mg 11%
Sodium 1975 mg 82.3%
Total Carbohydrate 142 g 47.3%
Dietary Fiber 21 g 84%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 25.7 mg 142.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%