Walgreens, Flavor H2O Natural Spring Water, Raspberry

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Walgreens, Flavor H2O Natural Spring Water, Raspberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (32938.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Walgreens, Flavor H2O Natural Spring Water, Raspberry contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (109% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(32938.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
109%
Fiber
0%
Fat
16%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walgreens, Flavor H2O Natural Spring Water, Raspberry

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.3 g 16.3%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 27.2 g 108.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 42857.1 IU 857.1%
Vitamin B6 2.5 mg 122.5%
Vitamin B12 0 mcg 0%
Vitamin C 76.4 mg 127.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80.3 mcg 100.4%
 
Minerals
Calcium (Ca) 148 mg 14.8%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 7.8 mg 43.3%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 2 mg 100%
Potassium (K) 2014 mg 57.5%
Phosphorus (P) 293 mg 29.3%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.5 mg 16.5%