Walkers, French Fries Ready Salted, Small
✓
Bag22 g

Calories in 1 Bag (22 g)
96.8 calories, 36 from fat
 
Carbs
14.3 g
 
Proteins
0.9 g
 
Fat
4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, French Fries Ready Salted, Small has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Walkers, French Fries Ready Salted, Small contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
6%
Fat
11%
Saturated Fat
3%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, French Fries Ready Salted, Small

Serving Size: Bag (22g)

* Amount Per Serving
Calories 96.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.2 g 11%
Cholesterol 8.8 mg 2.9%
Sodium 79.2 mg 3.3%
Total Carbohydrate 14.3 g 4.8%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 7 g 23.5%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 88 IU 1.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 19.6 mg 2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.6 mg 1.2%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.4 mg 2.8%