Walkers', Hoops and Crosses, Baked Corn Snack

Serving18 g


Calories in 1 serving (18 g)
85 calories, 34.2 from fat
 
Carbs
11.1 g
 
Proteins
1.2 g
 
Fat
3.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers', Hoops and Crosses, Baked Corn Snack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Walkers', Hoops and Crosses, Baked Corn Snack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
6%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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28 min
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34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers', Hoops and Crosses, Baked Corn Snack

Serving Size: serving (18g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.4 g 2%
Cholesterol 2.5 mg 0.8%
Sodium 40 mg 1.7%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 7.6 g 25.2%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.9%