Walkers Shortbread, Rounds, Pure Butter

Grams100 g


Calories in 1 grams (100 g)
539.1 calories, 270 from fat
 
Carbs
59.9 g
 
Proteins
0 g
 
Fat
30 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread, Rounds, Pure Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Walkers Shortbread, Rounds, Pure Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (90% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
0%
Fiber
46%
Fat
90%
Saturated Fat
30%
Cholesterol
13%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Rounds, Pure Butter

Serving Size: grams (100g)

* Amount Per Serving
Calories 539.1 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 18 g 89.9%
Cholesterol 89.9 mg 30%
Sodium 299.5 mg 12.5%
Total Carbohydrate 59.9 g 20%
Dietary Fiber 0 g 0%
Sugars (Added) 10 g 33.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 1198 IU 24%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%