Walkers', Toffees, Chocolate
✓
G100 g

Calories in 1 g (100 g)
490 calories, 200.7 from fat
 
Carbs
70.1 g
 
Proteins
2.4 g
 
Fat
22.3 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers', Toffees, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders) and Calcium (helps you build strong bones).
  • Walkers', Toffees, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
Medium
Density
(5 %/cal)
High Risk Components Density
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
23%
Carbs
3%
Fiber
34%
Fat
70%
Saturated Fat
5%
Cholesterol
8%
Sodium
207%
Added Sugar

BURN THOSE CALORIES

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196 min

VITAMINS

(% of daily value based on 2000 calories per day)
Walkers', Toffees, Chocolate Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers', Toffees, Chocolate

Serving Size: g (100g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 200.7 cal
% Daily Value
Total Fat 22.3 g 34.3%
Saturated Fat 14 g 70%
Cholesterol 14 mg 4.7%
Sodium 200 mg 8.3%
Total Carbohydrate 70.1 g 23.4%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 62 g 206.7%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 203 IU 4.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0.3 mg 16.5%
Potassium (K) 261 mg 7.5%
Phosphorus (P) 146 mg 14.6%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.6 mg 10.7%