Walkers', Toffees, Milk Chocolate Eclairs
✓
G100 g

Calories in 1 g (100 g)
506 calories, 210.6 from fat
 
Carbs
70.9 g
 
Proteins
2.9 g
 
Fat
23.4 g
 
Sat. Fat
14.8 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers', Toffees, Milk Chocolate Eclairs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
  • Walkers', Toffees, Milk Chocolate Eclairs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
24%
Carbs
1%
Fiber
36%
Fat
74%
Saturated Fat
5%
Cholesterol
8%
Sodium
210%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers', Toffees, Milk Chocolate Eclairs

Serving Size: g (100g)

* Amount Per Serving
Calories 506 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36%
Saturated Fat 14.8 g 74%
Cholesterol 14.1 mg 4.7%
Sodium 200 mg 8.3%
Total Carbohydrate 70.9 g 23.6%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 63 g 210%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 56.3 mg 5.6%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 190 mg 19%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 2.5 mg 16.7%