Wallaby, Blueberry, Wallaby Organic Lowfat
✓
Container170 g

Calories in 1 container (170 g)
140.1 calories, 23.4 from fat
 
Carbs
24 g
 
Proteins
7 g
 
Fat
2.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wallaby, Blueberry, Wallaby Organic Lowfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (reduces the risk of heart attack).
  • Wallaby, Blueberry, Wallaby Organic Lowfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
5%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wallaby, Blueberry, Wallaby Organic Lowfat

Serving Size: container (170g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.9%
Saturated Fat 1.5 g 7.7%
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 6.8 g 22.7%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 1.2 mg 2%
Vitamin D 2 mcg 0.5%
Vitamin E 4.3 mg 14.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.7 mg 0.3%
Phosphorus (P) 278.8 mg 27.9%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.7 mg 4.6%