Wall's, Carte D' Or Caramel True Taste , 2,5l

Serving50 g


Calories in 1 serving (50 g)
215 calories, 78.3 from fat
 
Carbs
32 g
 
Proteins
2.7 g
 
Fat
8.7 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D' Or Caramel True Taste , 2,5l has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants) and Manganese (controls the level of sugar in the blood).
  • Wall's, Carte D' Or Caramel True Taste , 2,5l contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
1%
Fiber
13%
Fat
28%
Saturated Fat
0%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D' Or Caramel True Taste , 2,5l

Serving Size: serving (50g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 5.6 g 28%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 19 g 63.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 71.5 mg 7.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 168.5 mg 16.9%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.2 mg 1.5%