Wall's, Carte D`Or True Taste Caramel, Scooping
✓
Serving100 g

Calories in 1 Serving (100 g)
210 calories, 66.6 from fat
 
Carbs
34 g
 
Proteins
2.4 g
 
Fat
7.4 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D`Or True Taste Caramel, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Wall's, Carte D`Or True Taste Caramel, Scooping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
1%
Fiber
11%
Fat
30%
Saturated Fat
5%
Cholesterol
4%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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Jog
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D`Or True Taste Caramel, Scooping

Serving Size: Serving (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 6 g 30%
Cholesterol 14.9 mg 5%
Sodium 87 mg 3.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 22 g 73.3%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 447.8 IU 9%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 89.6 mg 9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.3 mg 8.5%