Wall's, Carte D`Or True Taste Milk Choc Scooping, Scooping
✓
Grams100 g

Calories in 1 grams (100 g)
224 calories, 99 from fat
 
Carbs
27 g
 
Proteins
3.3 g
 
Fat
11 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D`Or True Taste Milk Choc Scooping, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Wall's, Carte D`Or True Taste Milk Choc Scooping, Scooping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
4%
Fiber
17%
Fat
36%
Saturated Fat
10%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D`Or True Taste Milk Choc Scooping, Scooping

Serving Size: grams (100g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7.1 g 35.5%
Cholesterol 29.9 mg 10%
Sodium 67.2 mg 2.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 16 g 53.3%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 447.8 IU 9%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 119.4 mg 11.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.3 mg 8.5%