Wall's, Carte D`Or True Taste Praline Scooping, Scooping

Grams100 g


Calories in 1 grams (100 g)
230 calories, 99 from fat
 
Carbs
30 g
 
Proteins
3.1 g
 
Fat
11 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D`Or True Taste Praline Scooping, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • Wall's, Carte D`Or True Taste Praline Scooping, Scooping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
2%
Fiber
17%
Fat
27%
Saturated Fat
5%
Cholesterol
8%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D`Or True Taste Praline Scooping, Scooping

Serving Size: grams (100g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5.3 g 26.5%
Cholesterol 15 mg 5%
Sodium 192 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 19 g 63.3%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 188.7 IU 3.8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 436.6 mg 12.5%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.1%