Wall's, Carte D`Or True Taste Vanilla, Scooping

Grams100 g


Calories in 1 grams (100 g)
209 calories, 89.1 from fat
 
Carbs
26 g
 
Proteins
3.6 g
 
Fat
9.9 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D`Or True Taste Vanilla, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Wall's, Carte D`Or True Taste Vanilla, Scooping contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
1%
Fiber
15%
Fat
32%
Saturated Fat
2%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D`Or True Taste Vanilla, Scooping

Serving Size: grams (100g)

* Amount Per Serving
Calories 209 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 6.4 g 32%
Cholesterol 5 mg 1.7%
Sodium 0.1 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 15 g 50%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.5 mg 3.5%