Walmart, 98% Fat Free Bologna, Oscar Mayer Cold Cuts
✓
Serving28 g

Calories in 1 serving (28 g)
25 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, 98% Fat Free Bologna, Oscar Mayer Cold Cuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Walmart, 98% Fat Free Bologna, Oscar Mayer Cold Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, 98% Fat Free Bologna, Oscar Mayer Cold Cuts

Serving Size: serving (28g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.6%
Cholesterol 10 mg 3.3%
Sodium 240 mg 10%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 29.7 IU 0.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.2 mg 1.5%