Walmart, Country Original Gravy Mix, Gravies
✓
Serving9 g

Calories in 1 serving (9 g)
50 calories, 31.5 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Country Original Gravy Mix, Gravies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
  • Walmart, Country Original Gravy Mix, Gravies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (22% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Country Original Gravy Mix, Gravies

Serving Size: serving (9g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 19 mg 1.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.4 mg 1.7%
Phosphorus (P) 32.2 mg 3.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.7%