Walmart, Creamy Chocolate Powder Coffee Creamer, Nestle Coffee-Mate
✓
Serving12 g

Calories in 1 serving (12 g)
60 calories, 22.5 from fat
 
Carbs
9 g
 
Proteins
0 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Creamy Chocolate Powder Coffee Creamer, Nestle Coffee-Mate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Walmart, Creamy Chocolate Powder Coffee Creamer, Nestle Coffee-Mate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
2%
Fiber
4%
Fat
10%
Saturated Fat
2%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Creamy Chocolate Powder Coffee Creamer, Nestle Coffee-Mate

Serving Size: serving (12g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Cholesterol 4.9 mg 1.6%
Sodium 30 mg 1.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 6 g 20%
Protein 0 g 0.8%
 
Vitamins
Vitamin A 65.6 IU 1.3%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 7.5 mg 0.8%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.8 mg 0.7%
Phosphorus (P) 15.7 mg 1.6%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.2 mg 1.5%