Walmart, Dark Berry Sugar Free Powdered Drink Mix, Welch's

Serving2 g


Calories in 1 serving (2 g)
6.7 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Dark Berry Sugar Free Powdered Drink Mix, Welch's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (1668.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (important for the stimulation of antibodies).
  • Walmart, Dark Berry Sugar Free Powdered Drink Mix, Welch's contain a moderate amount of risky components that may include sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(1668.4 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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2 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Walmart, Dark Berry Sugar Free Powdered Drink Mix, Welch's Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Dark Berry Sugar Free Powdered Drink Mix, Welch's

Serving Size: serving (2g)

* Amount Per Serving
Calories 6.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 33.3 mg 1.4%
Total Carbohydrate 0 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1333.3 IU 26.7%
Vitamin B6 5 mg 250%
Vitamin B12 8.3 mcg 139%
Vitamin C 80 mg 133.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 13.3 mg 0.4%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%