Walmart, Grape 100% Juice, Welch's Single Serve
✓
Serving296 g

Calories in 1 serving (296 g)
210 calories, 0 from fat
 
Carbs
53 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Grape 100% Juice, Welch's Single Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Walmart, Grape 100% Juice, Welch's Single Serve contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
18%
Carbs
14%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Grape 100% Juice, Welch's Single Serve

Serving Size: serving (296g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.6%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 29.6 g 98.7%
Protein 0 g 1.7%
 
Vitamins
Vitamin A 5238.9 IU 104.8%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.6 mcg 79.6%
 
Minerals
Calcium (Ca) 51.9 mg 5.2%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 173.1 mg 4.9%
Phosphorus (P) 34.6 mg 3.5%
Selenium (Se) 26 mcg 37.2%
Zinc (Zn) 0.5 mg 3.6%