Walmart, Grape Juice 100%, Welch's Single Serve
✓
Fl Oz296 g

Calories in 1 fl oz (296 g)
500 calories, 0 from fat
 
Carbs
51 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Grape Juice 100%, Welch's Single Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Walmart, Grape Juice 100%, Welch's Single Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
17%
Carbs
21%
Fiber
24%
Fat
39%
Saturated Fat
20%
Cholesterol
1%
Sodium
89%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Grape Juice 100%, Welch's Single Serve

Serving Size: fl oz (296g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 24%
Saturated Fat 7.8 g 39%
Cholesterol 58.4 mg 19.5%
Sodium 25 mg 1%
Total Carbohydrate 51 g 17%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 26.6 g 88.8%
Protein 0 g 59.7%
 
Vitamins
Vitamin A 13.5 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 38.9 mg 3.9%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 25.9 mg 144.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 556.5 mg 15.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%