Walmart, Honey Smoked 98% Fat Free Family Pk Turkey Breast, Oscar Mayer Cold Cuts

✓
Serving28 g


Calories in 1 serving (28 g)
30 calories, 0 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Honey Smoked 98% Fat Free Family Pk Turkey Breast, Oscar Mayer Cold Cuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Walmart, Honey Smoked 98% Fat Free Family Pk Turkey Breast, Oscar Mayer Cold Cuts contain a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(31 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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10 min
4 min
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12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Honey Smoked 98% Fat Free Family Pk Turkey Breast, Oscar Mayer Cold Cuts

Serving Size: serving (28g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 195 mg 5.6%
Phosphorus (P) 80.6 mg 8.1%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 0.5 mg 3.5%