Walmart, Honey Smoked Shaved Turkey Breast, Oscar Mayer Cold Cuts
✓
Serving51 g

Calories in 1 serving (51 g)
60 calories, 9 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Honey Smoked Shaved Turkey Breast, Oscar Mayer Cold Cuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Walmart, Honey Smoked Shaved Turkey Breast, Oscar Mayer Cold Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Honey Smoked Shaved Turkey Breast, Oscar Mayer Cold Cuts

Serving Size: serving (51g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 480 mg 20%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 1 mcg 16.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 157.1 mg 4.5%
Phosphorus (P) 129.5 mg 13%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.7 mg 11.3%