Walmart, Mango Twist Fruit Juice Cocktail, Welch's Refrigerated

Fl Oz240 g


Calories in 1 fl oz (240 g)
150 calories, 0 from fat
 
Carbs
38 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Mango Twist Fruit Juice Cocktail, Welch's Refrigerated has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Walmart, Mango Twist Fruit Juice Cocktail, Welch's Refrigerated contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(57.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
56%
Added Sugar

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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Mango Twist Fruit Juice Cocktail, Welch's Refrigerated

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 0 g 0%
Sugars (Added) 16.8 g 56%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.8 mg 140.8%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.9%
Iron (Fe) 4.1 mg 22.7%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.1 mg 4.6%
Phosphorus (P) 367.2 mg 36.7%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 2.8 mg 18.6%