Walmart, Mussels, Frozen, Farm Raised, All Natural, Fully Cooked

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Ounces

113 g

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• Walmart, Mussels, Frozen, Farm Raised, All Natural, Fully Cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Walmart, Mussels, Frozen, Farm Raised, All Natural, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (61.9 %/cal)

Medium Density (0.3 %/g)

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48% Protein

1% Carbs

0% Fiber

5% Fat

3%

Saturated Fat

15% Cholesterol

16% Sodium

0%

Added Sugar

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