Walmart, No Sugar Added White Grape Pomegranate Juice, Welch's

Serving240 g


Calories in 1 serving (240 g)
140 calories, 0 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, No Sugar Added White Grape Pomegranate Juice, Welch's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (85.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Walmart, No Sugar Added White Grape Pomegranate Juice, Welch's contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(85.5 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)
Walmart, No Sugar Added White Grape Pomegranate Juice, Welch's Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, No Sugar Added White Grape Pomegranate Juice, Welch's

Serving Size: serving (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 166.6 mcg 208.2%
 
Minerals
Calcium (Ca) 14.8 mg 1.5%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 10 mg 1%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.5 mg 10%