Walmart, Nuggets Special with Almonds Dark Chocolate, Hershey's

Serving38 g


Calories in 1 serving (38 g)
220 calories, 126 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Nuggets Special with Almonds Dark Chocolate, Hershey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Copper (essential for normal growth and health).
  • Walmart, Nuggets Special with Almonds Dark Chocolate, Hershey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
22%
Fat
30%
Saturated Fat
2%
Cholesterol
7%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Nuggets Special with Almonds Dark Chocolate, Hershey's

Serving Size: serving (38g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 173.9 mg 7.2%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 12.9 g 43.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 401.4 IU 8%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.8 mcg 30.4%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 4.6 mg 15.2%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.8%