Walmart, Organic Pre Cleaned Sliced Mushrooms, Moonlight Mushrooms

✓
Serving85 g


Calories in 1 serving (85 g)
20 calories, 0 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Organic Pre Cleaned Sliced Mushrooms, Moonlight Mushrooms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (88.4%/cal) - a good source of Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps prevent muscle cramps).
  • Walmart, Organic Pre Cleaned Sliced Mushrooms, Moonlight Mushrooms contain a moderate amount of risky components that may include sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(88.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Organic Pre Cleaned Sliced Mushrooms, Moonlight Mushrooms

Serving Size: serving (85g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.4 IU 0.4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.7 mg 4.8%