Walmart, Premium 100% Whole Wheat Hot Dog Buns, Oroweat

Serving66 g


Calories in 1 serving (66 g)
160 calories, 22.5 from fat
 
Carbs
28 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Premium 100% Whole Wheat Hot Dog Buns, Oroweat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Magnesium (helps you to get bigger and stronger muscles).
  • Walmart, Premium 100% Whole Wheat Hot Dog Buns, Oroweat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(18.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
24%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Premium 100% Whole Wheat Hot Dog Buns, Oroweat

Serving Size: serving (66g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 4.8 mg 1.6%
Sodium 320 mg 13.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 95.7 IU 1.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0.7 mg 37%
Potassium (K) 133.3 mg 3.8%
Phosphorus (P) 82.5 mg 8.3%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 0.8 mg 5.4%