Walmart, Sliced Soft Hoagies Deli Style Rolls, Earth Grains

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Serving

71 g

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• Walmart, Sliced Soft Hoagies Deli Style Rolls, Earth Grains have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Copper (stimulates the brain).
• Walmart, Sliced Soft Hoagies Deli Style Rolls, Earth Grains contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (22.6 %/cal)

Medium Density (0.3 %/g)

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12% Protein

12% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

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