Walmart, Sweet Potatoes Baby Food, Gerber 1St Foods Baby Foods
✓
Oz70 g

Calories in 1 oz (70 g)
50 calories, 0 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Sweet Potatoes Baby Food, Gerber 1St Foods Baby Foods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (482.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Walmart, Sweet Potatoes Baby Food, Gerber 1St Foods Baby Foods contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(482.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Sweet Potatoes Baby Food, Gerber 1St Foods Baby Foods

Serving Size: oz (70g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 12500 IU 250%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 100.6 mg 167.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 571.2 mcg 714%
 
Minerals
Calcium (Ca) 98.6 mg 9.9%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.4%