Wang's, Asian Style Noodles, Kal Kuk-soo (knife cut noodle)

Package100 g


Calories in 1 package (100 g)
350 calories, 18 from fat
 
Carbs
72 g
 
Proteins
11 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wang's, Asian Style Noodles, Kal Kuk-soo (knife cut noodle) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Selenium (helps the regulation of hormones in the body).
  • Wang's, Asian Style Noodles, Kal Kuk-soo (knife cut noodle) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
24%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wang's, Asian Style Noodles, Kal Kuk-soo (knife cut noodle)

Serving Size: package (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 80 mg 8%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.5 mg 3%