Wasabi, Spicy Mini Chirashi Salad, No dressing, no croutons

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Grams

100 g

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• Wasabi, Spicy Mini Chirashi Salad, No dressing, no croutons have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
• Wasabi, Spicy Mini Chirashi Salad, No dressing, no croutons contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (62% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (3.9 %/cal)

Medium Density (0.6 %/g)

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62% Protein

43% Carbs

24% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

0% Sodium

43%

Added Sugar

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