Watsons, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
✓
Can (6 Fl Oz)211 g

Calories in 1 can (6 fl oz) (211 g)
350.3 calories, 7.2 from fat
 
Carbs
86.5 g
 
Proteins
1.1 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Watsons, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level) and Manganese (controls the level of sugar in the blood).
  • Watsons, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(23.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
29%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Watsons, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid

Serving Size: can (6 fl oz) (211g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 52.8 mg 2.2%
Total Carbohydrate 86.5 g 28.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0 mcg 0%
Vitamin C 187.6 mg 312.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 42.2 mg 4.2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0.5 mg 23.7%
Potassium (K) 945.3 mg 27%
Phosphorus (P) 52.8 mg 5.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 1.8%