Wawa, apple slices, Dry apple slices
✓
Serving28 g

Calories in 1 serving (28 g)
108.6 calories, 0 from fat
 
Carbs
25.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, apple slices, Dry apple slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Wawa, apple slices, Dry apple slices contain a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(20.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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36 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, apple slices, Dry apple slices

Serving Size: serving (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 158 mg 6.6%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 2 g 7.9%
Sugars (Added) 18.5 g 61.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 1 mg 52.4%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.6 mg 3.8%