Wawa, Colombian Coffee wit Hazelnut Creamer

Oz336 g


Calories in 1 oz (336 g)
35 calories, 9 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, Colombian Coffee wit Hazelnut Creamer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (343.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wawa, Colombian Coffee wit Hazelnut Creamer contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(343.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
13%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, Colombian Coffee wit Hazelnut Creamer

Serving Size: oz (336g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 12169.9 IU 243.4%
Vitamin B6 0.8 mg 39.8%
Vitamin B12 0 mcg 0%
Vitamin C 53.8 mg 89.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.5 mcg 33.2%
 
Minerals
Calcium (Ca) 134.4 mg 13.4%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 107.5 mg 26.9%
Manganese (Mn) 1.8 mg 88.4%
Potassium (K) 342.7 mg 9.8%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 1 mg 6.9%