Wawa, Regular Coffee with Irish Cream Creamer, Cafe Collection/Coffee Cakes (Trays)
✓
Oz336 g

Calories in 1 oz (336 g)
45 calories, 9 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, Regular Coffee with Irish Cream Creamer, Cafe Collection/Coffee Cakes (Trays) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (204.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wawa, Regular Coffee with Irish Cream Creamer, Cafe Collection/Coffee Cakes (Trays) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.1 cal/g)
Nutrition Density
High
Density
(204.5 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
35%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wawa, Regular Coffee with Irish Cream Creamer, Cafe Collection/Coffee Cakes (Trays) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, Regular Coffee with Irish Cream Creamer, Cafe Collection/Coffee Cakes (Trays)

Serving Size: oz (336g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 618.2 mg 25.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 8.8 g 35.4%
Sugars (Added) 0 g 0%
Protein 0 g 5.3%
 
Vitamins
Vitamin A 884.2 IU 17.7%
Vitamin B6 0.8 mg 40.8%
Vitamin B12 2 mcg 33%
Vitamin C 31.8 mg 53.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.8 mcg 68.5%
 
Minerals
Calcium (Ca) 176.8 mg 17.7%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 57.1 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.7 mg 14.5%
Phosphorus (P) 312.5 mg 31.2%
Selenium (Se) 48.1 mcg 68.6%
Zinc (Zn) 6.6 mg 43.9%