Weaver, Chicken Nuggets, Original
✓
Pcs74 g

Calories in 1 pcs (74 g)
219.1 calories, 134.1 from fat
 
Carbs
12 g
 
Proteins
9 g
 
Fat
14.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Weaver, Chicken Nuggets, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Weaver, Chicken Nuggets, Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
4%
Fiber
23%
Fat
20%
Saturated Fat
13%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weaver, Chicken Nuggets, Original

Serving Size: pcs (74g)

* Amount Per Serving
Calories 219.1 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 4 g 20%
Cholesterol 39.8 mg 13.3%
Sodium 348.6 mg 14.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%