Wegmans Pumpkin Pie Slice
✓
Grams100 g

Calories in 1 grams (100 g)
326.3 calories, 166.5 from fat
 
Carbs
37.9 g
 
Proteins
3.5 g
 
Fat
18.5 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pumpkin Pie Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Copper (reduces the symptoms of arthritis).
  • Wegmans Pumpkin Pie Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(34.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
13%
Carbs
7%
Fiber
29%
Fat
44%
Saturated Fat
21%
Cholesterol
10%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pumpkin Pie Slice

Serving Size: grams (100g)

* Amount Per Serving
Calories 326.3 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 8.8 g 44.1%
Cholesterol 61.7 mg 20.6%
Sodium 229.3 mg 9.6%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 1.8 g 7%
Sugars (Added) 9 g 30%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 4409 IU 88.2%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 7.5 mcg 124.2%
Vitamin C 0 mg 0%
Vitamin D 15 mcg 3.8%
Vitamin E 60 mg 200%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 210 mg 21%
Selenium (Se) 40.7 mcg 58.1%
Zinc (Zn) 1.9 mg 12.9%