Wegmans 1/2 Sheet Half Vanilla and Half Chocolate Cake with Buttercreme

Serving82 g


Calories in 1 Serving (82 g)
370 calories, 198 from fat
 
Carbs
38 g
 
Proteins
2 g
 
Fat
22 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans 1/2 Sheet Half Vanilla and Half Chocolate Cake with Buttercreme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (a vital part of the body growth process).
  • Wegmans 1/2 Sheet Half Vanilla and Half Chocolate Cake with Buttercreme contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
4%
Fiber
34%
Fat
35%
Saturated Fat
10%
Cholesterol
9%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans 1/2 Sheet Half Vanilla and Half Chocolate Cake with Buttercreme

Serving Size: Serving (82g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 210 mg 8.8%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 22.1 g 73.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0.8 mg 39.3%
Potassium (K) 296 mg 8.5%
Phosphorus (P) 82 mg 8.2%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.6 mg 3.9%