Wegmans 7 Round 1 Layer Vanilla Cake with Whipped Cream Icing

Slice67 g


Calories in 1 slice (67 g)
210 calories, 117 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans 7" Round 1 Layer Vanilla Cake with Whipped Cream Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Wegmans 7" Round 1 Layer Vanilla Cake with Whipped Cream Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
20%
Fat
40%
Saturated Fat
13%
Cholesterol
8%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans 7" Round 1 Layer Vanilla Cake with Whipped Cream Icing

Serving Size: slice (67g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13.3%
Sodium 180 mg 7.5%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.4 g 31.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 21.4 mcg 5.4%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 87.8 mg 2.5%
Phosphorus (P) 243.2 mg 24.3%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 0.7 mg 4.9%